Walt James 10000m row
10,000m
Meters
1:02:29.2
Time
3:07.4
Pace
501
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 1483 |
| Drag Factor | 120 |
January 06, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:29.2 | 10,000m | 3:07.4 | 53 | 482 | 23 |
| 11:47.6 | 2,000m | 2:56.9 | 63 | 517 | 25 |
| 12:14.8 | 4,000m | 3:03.7 | 56 | 494 | 24 |
| 12:57.2 | 6,000m | 3:14.3 | 48 | 464 | 23 |
| 13:01.7 | 8,000m | 3:15.4 | 47 | 461 | 23 |
| 12:27.8 | 10,000m | 3:06.9 | 54 | 484 | 24 |
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Workout Graph
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