Walt James 10000m row
10,000m
Meters
59:48.2
Time
2:59.4
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 120 |
January 07, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:48.2 | 10,000m | 2:59.4 | 61 | 508 | 23 |
| 11:22.2 | 2,000m | 2:50.5 | 71 | 542 | 25 |
| 11:56.6 | 4,000m | 2:59.1 | 61 | 509 | 24 |
| 12:53.5 | 6,000m | 3:13.3 | 48 | 466 | 22 |
| 11:48.3 | 8,000m | 2:57.0 | 63 | 516 | 24 |
| 11:47.6 | 10,000m | 2:56.9 | 63 | 517 | 24 |
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Workout Graph
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