Walt James 10000m row
10,000m
Meters
59:33.1
Time
2:58.6
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 1425 |
| Drag Factor | 122 |
January 15, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.1 | 10,000m | 2:58.6 | 61 | 511 | 24 |
| 11:41.8 | 2,000m | 2:55.4 | 65 | 523 | 24 |
| 11:57.9 | 4,000m | 2:59.4 | 61 | 508 | 24 |
| 12:09.9 | 6,000m | 3:02.4 | 58 | 498 | 24 |
| 11:53.8 | 8,000m | 2:58.4 | 62 | 511 | 24 |
| 11:49.8 | 10,000m | 2:57.4 | 63 | 515 | 24 |
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Workout Graph
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