Walt James 10000m row
10,000m
Meters
1:09:14.2
Time
3:27.7
Pace
506
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 1457 |
| Drag Factor | 122 |
January 20, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:14.2 | 10,000m | 3:27.7 | 39 | 434 | 21 |
| 11:32.8 | 2,000m | 2:53.2 | 67 | 531 | 25 |
| 11:48.4 | 4,000m | 2:57.1 | 63 | 516 | 25 |
| 21:40.9 | 6,000m | 5:25.2 | 10 | 335 | 14 |
| 12:03.9 | 8,000m | 3:00.9 | 59 | 503 | 24 |
| 12:08.2 | 10,000m | 3:02.0 | 58 | 499 | 24 |
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Workout Graph
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