Walt James 10000m row
10,000m
Meters
59:30.7
Time
2:58.5
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 1428 |
| Drag Factor | 122 |
January 24, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:30.7 | 10,000m | 2:58.5 | 62 | 511 | 24 |
| 11:31.4 | 2,000m | 2:52.8 | 68 | 533 | 25 |
| 12:01.2 | 4,000m | 3:00.3 | 60 | 505 | 24 |
| 12:02.5 | 6,000m | 3:00.6 | 59 | 504 | 24 |
| 12:03.1 | 8,000m | 3:00.7 | 59 | 503 | 24 |
| 11:52.4 | 10,000m | 2:58.1 | 62 | 513 | 24 |
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Workout Graph
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