Walt James 10000m row
10,000m
Meters
57:59.2
Time
2:53.9
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 121 |
January 26, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:59.2 | 10,000m | 2:53.9 | 66 | 528 | 24 |
| 11:13.6 | 2,000m | 2:48.4 | 73 | 552 | 25 |
| 11:36.0 | 4,000m | 2:54.0 | 66 | 528 | 25 |
| 11:34.6 | 6,000m | 2:53.6 | 67 | 530 | 25 |
| 11:52.2 | 8,000m | 2:58.0 | 62 | 513 | 24 |
| 11:42.8 | 10,000m | 2:55.7 | 65 | 522 | 24 |
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Workout Graph
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