Walt James 10000m row
10,000m
Meters
58:36.5
Time
2:55.8
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 120 |
January 27, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:36.5 | 10,000m | 2:55.8 | 64 | 521 | 24 |
| 11:24.3 | 2,000m | 2:51.0 | 70 | 540 | 26 |
| 11:43.6 | 4,000m | 2:55.9 | 64 | 521 | 25 |
| 11:52.6 | 6,000m | 2:58.1 | 62 | 513 | 24 |
| 11:49.4 | 8,000m | 2:57.3 | 63 | 515 | 25 |
| 11:46.6 | 10,000m | 2:56.6 | 63 | 518 | 25 |
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Workout Graph
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