Walt James 10000m row
10,000m
Meters
58:33.9
Time
2:55.6
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1441 |
| Drag Factor | 121 |
January 28, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:33.9 | 10,000m | 2:55.6 | 65 | 522 | 24 |
| 11:30.5 | 2,000m | 2:52.6 | 68 | 534 | 25 |
| 11:40.7 | 4,000m | 2:55.1 | 65 | 524 | 25 |
| 11:46.3 | 6,000m | 2:56.5 | 64 | 518 | 25 |
| 11:51.0 | 8,000m | 2:57.7 | 62 | 514 | 24 |
| 11:45.3 | 10,000m | 2:56.3 | 64 | 519 | 24 |
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Workout Graph
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