Walt James 10000m row
10,000m
Meters
59:17.0
Time
2:57.8
Pace
505
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 123 |
January 30, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:17.0 | 10,000m | 2:57.8 | 62 | 514 | 24 |
| 11:43.0 | 2,000m | 2:55.7 | 64 | 521 | 25 |
| 11:56.3 | 4,000m | 2:59.0 | 61 | 509 | 24 |
| 11:56.1 | 6,000m | 2:59.0 | 61 | 509 | 25 |
| 11:54.0 | 8,000m | 2:58.5 | 62 | 511 | 24 |
| 11:47.6 | 10,000m | 2:56.9 | 63 | 517 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.