Walt James 10000m row
10,000m
Meters
1:00:09.1
Time
3:00.4
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 121 |
February 18, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 10,000m | 3:00.4 | 60 | 504 | 24 |
| 11:44.3 | 2,000m | 2:56.0 | 64 | 520 | 25 |
| 11:59.9 | 4,000m | 2:59.9 | 60 | 506 | 24 |
| 12:08.6 | 6,000m | 3:02.1 | 58 | 499 | 24 |
| 12:15.4 | 8,000m | 3:03.8 | 56 | 493 | 24 |
| 12:00.9 | 10,000m | 3:00.2 | 60 | 505 | 24 |
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Workout Graph
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