Walt James 10000m row
10,000m
Meters
1:01:42.1
Time
3:05.1
Pace
502
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 122 |
February 20, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:42.1 | 10,000m | 3:05.1 | 55 | 489 | 24 |
| 12:05.9 | 2,000m | 3:01.4 | 59 | 501 | 25 |
| 12:31.9 | 4,000m | 3:07.9 | 53 | 481 | 24 |
| 12:36.8 | 6,000m | 3:09.2 | 52 | 477 | 24 |
| 12:32.4 | 8,000m | 3:08.1 | 53 | 480 | 24 |
| 11:55.1 | 10,000m | 2:58.7 | 61 | 510 | 24 |
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Workout Graph
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