Walt James 10000m row
10,000m
Meters
1:02:06.0
Time
3:06.3
Pace
500
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 122 |
February 23, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:06.0 | 10,000m | 3:06.3 | 54 | 486 | 24 |
| 12:12.3 | 2,000m | 3:03.0 | 57 | 496 | 24 |
| 12:36.9 | 4,000m | 3:09.2 | 52 | 477 | 24 |
| 12:31.3 | 6,000m | 3:07.8 | 53 | 481 | 24 |
| 12:32.0 | 8,000m | 3:08.0 | 53 | 481 | 24 |
| 12:13.5 | 10,000m | 3:03.3 | 57 | 495 | 24 |
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Workout Graph
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