Walt James 10000m row
10,000m
Meters
59:23.1
Time
2:58.1
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 122 |
February 24, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:23.1 | 10,000m | 2:58.1 | 62 | 513 | 23 |
| 12:03.9 | 2,000m | 3:00.9 | 59 | 503 | 25 |
| 11:51.2 | 4,000m | 2:57.8 | 62 | 514 | 24 |
| 11:58.3 | 6,000m | 2:59.5 | 60 | 508 | 23 |
| 11:49.0 | 8,000m | 2:57.2 | 63 | 516 | 23 |
| 11:40.7 | 10,000m | 2:55.1 | 65 | 524 | 24 |
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Workout Graph
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