Walt James 10000m row
10,000m
Meters
58:32.8
Time
2:55.6
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1399 |
| Drag Factor | 120 |
February 25, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:32.8 | 10,000m | 2:55.6 | 65 | 522 | 24 |
| 11:42.1 | 2,000m | 2:55.5 | 65 | 522 | 24 |
| 12:00.9 | 4,000m | 3:00.2 | 60 | 505 | 24 |
| 11:42.3 | 6,000m | 2:55.5 | 65 | 522 | 24 |
| 11:33.4 | 8,000m | 2:53.3 | 67 | 531 | 24 |
| 11:34.1 | 10,000m | 2:53.5 | 67 | 530 | 24 |
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Workout Graph
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