Walt James 10000m row
10,000
Meters
58:46.9
Time
2:56.3
Pace
507
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 121 |
February 26, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:46.9 | 10,000 | 2:56.3 | 64 | 519 | 507 | 23 |
| 11:37.5 | 2,000 | 2:54.3 | 66 | 527 | 102 | 24 |
| 11:45.3 | 4,000 | 2:56.3 | 64 | 519 | 101 | 24 |
| 11:32.9 | 6,000 | 2:53.2 | 67 | 531 | 102 | 23 |
| 11:51.9 | 8,000 | 2:57.9 | 62 | 513 | 101 | 24 |
| 11:59.2 | 10,000 | 2:59.8 | 60 | 507 | 101 | 24 |
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Workout Graph
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