Walt James 29:48 row
5,009m
Meters
29:48.3
Time
2:58.5
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 117 |
March 30, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.3 | 5,009m | 2:58.5 | 62 | 511 | 23 |
| 11:46.0 | 2,000m | 2:56.5 | 64 | 519 | 24 |
| 23:29.1 | 2,000m | 2:55.7 | 64 | 521 | 24 |
| 29:10.1 | 1,009m | 2:48.9 | 73 | 549 | 23 |
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Workout Graph
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