Walt James 18:11 row
2,932m
Meters
18:11.5
Time
3:06.1
Pace
148
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 119 |
March 31, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.5 | 2,932m | 3:06.1 | 54 | 486 | 24 |
| 11:47.0 | 2,000m | 2:56.7 | 63 | 518 | 24 |
| 17:35.4 | 932m | 3:06.9 | 54 | 484 | 24 |
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Workout Graph
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