Walt James 5000m row
5,000
Meters
27:01.5
Time
2:42.1
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 120 |
April 02, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:01.5 | 5,000 | 2:42.1 | 82 | 577 | 260 | 24 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 572 | 52 | 26 |
| 5:24.5 | 2,000 | 2:42.2 | 82 | 576 | 52 | 24 |
| 5:32.8 | 3,000 | 2:46.4 | 76 | 551 | 51 | 24 |
| 5:20.6 | 4,000 | 2:40.3 | 85 | 583 | 52 | 24 |
| 5:16.7 | 5,000 | 2:38.3 | 88 | 602 | 53 | 24 |
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Workout Graph
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