Walt James 6000m row
6,000m
Meters
37:04.3
Time
3:05.3
Pace
300
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 888 |
| Drag Factor | 114 |
April 13, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.3 | 6,000m | 3:05.3 | 55 | 489 | 23 |
| 2:54.7 | 500m | 2:54.7 | 66 | 525 | 25 |
| 2:58.9 | 1,000m | 2:58.9 | 61 | 510 | 24 |
| 3:05.5 | 1,500m | 3:05.5 | 55 | 488 | 24 |
| 3:06.9 | 2,000m | 3:06.9 | 54 | 484 | 24 |
| 3:03.1 | 2,500m | 3:03.1 | 57 | 496 | 24 |
| 3:09.6 | 3,000m | 3:09.6 | 51 | 476 | 24 |
| 3:04.6 | 3,500m | 3:04.6 | 56 | 491 | 24 |
| 3:09.2 | 4,000m | 3:09.2 | 52 | 477 | 23 |
| 3:10.6 | 4,500m | 3:10.6 | 51 | 473 | 23 |
| 3:05.9 | 5,000m | 3:05.9 | 54 | 487 | 24 |
| 3:07.6 | 5,500m | 3:07.6 | 53 | 482 | 24 |
| 3:07.8 | 6,000m | 3:07.8 | 53 | 481 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.