Walt James 6000m row
6,000m
Meters
36:02.3
Time
3:00.1
Pace
302
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 115 |
April 20, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.3 | 6,000m | 3:00.1 | 60 | 505 | 23 |
| 7:01.7 | 1,200m | 2:55.7 | 65 | 522 | 25 |
| 7:12.6 | 2,400m | 3:00.2 | 60 | 505 | 25 |
| 7:13.7 | 3,600m | 3:00.7 | 59 | 504 | 23 |
| 7:31.4 | 4,800m | 3:08.0 | 53 | 481 | 23 |
| 7:02.9 | 6,000m | 2:56.2 | 64 | 520 | 24 |
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Workout Graph
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