Walt James 6000m row
6,000m
Meters
34:20.2
Time
2:51.6
Pace
306
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 116 |
April 22, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.2 | 6,000m | 2:51.6 | 69 | 538 | 24 |
| 6:55.8 | 1,200m | 2:53.2 | 67 | 531 | 25 |
| 6:55.2 | 2,400m | 2:53.0 | 68 | 532 | 25 |
| 7:00.0 | 3,600m | 2:55.0 | 65 | 524 | 24 |
| 6:52.6 | 4,800m | 2:51.9 | 69 | 537 | 25 |
| 6:36.7 | 6,000m | 2:45.2 | 78 | 566 | 25 |
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Workout Graph
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