Walt James 5000m row
5,000m
Meters
27:06.0
Time
2:42.6
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 118 |
July 19, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.0 | 5,000m | 2:42.6 | 81 | 580 | 25 |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 26 |
| 5:34.8 | 2,000m | 2:47.4 | 75 | 556 | 25 |
| 5:35.8 | 3,000m | 2:47.9 | 74 | 554 | 25 |
| 5:23.6 | 4,000m | 2:41.8 | 83 | 584 | 26 |
| 5:10.3 | 5,000m | 2:35.1 | 94 | 622 | 25 |
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Workout Graph
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