Walt James 5000m row
5,000m
Meters
26:53.7
Time
2:41.3
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 114 |
July 21, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.7 | 5,000m | 2:41.3 | 83 | 586 | 26 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 27 |
| 5:23.0 | 2,000m | 2:41.5 | 83 | 585 | 26 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 26 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 26 |
| 5:29.4 | 5,000m | 2:44.7 | 78 | 569 | 26 |
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Workout Graph
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