Walt James 5000m row
5,000m
Meters
27:38.8
Time
2:45.8
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 115 |
August 16, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.8 | 5,000m | 2:45.8 | 77 | 563 | 25 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 25 |
| 5:41.7 | 2,000m | 2:50.8 | 70 | 541 | 25 |
| 5:31.2 | 3,000m | 2:45.6 | 77 | 565 | 26 |
| 5:25.8 | 4,000m | 2:42.9 | 81 | 578 | 25 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 26 |
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Workout Graph
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