Walt James 5000m row
5,000m
Meters
27:12.1
Time
2:43.2
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 115 |
August 25, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.1 | 5,000m | 2:43.2 | 81 | 577 | 25 |
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 26 |
| 5:33.0 | 2,000m | 2:46.5 | 76 | 560 | 25 |
| 5:35.0 | 3,000m | 2:47.5 | 74 | 556 | 26 |
| 5:24.9 | 4,000m | 2:42.4 | 82 | 580 | 26 |
| 5:14.8 | 5,000m | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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