Walt James 5000m row
5,000m
Meters
27:33.0
Time
2:45.3
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 119 |
October 04, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.0 | 5,000m | 2:45.3 | 77 | 566 | 25 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 26 |
| 5:39.8 | 2,000m | 2:49.9 | 71 | 545 | 26 |
| 5:36.2 | 3,000m | 2:48.1 | 74 | 553 | 26 |
| 5:34.2 | 4,000m | 2:47.1 | 75 | 558 | 26 |
| 5:21.1 | 5,000m | 2:40.5 | 85 | 591 | 25 |
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Workout Graph
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