Walt James 5000m row
5,000m
Meters
27:41.2
Time
2:46.1
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 119 |
November 03, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.2 | 5,000m | 2:46.1 | 76 | 562 | 25 |
| 5:28.9 | 1,000m | 2:44.4 | 79 | 570 | 25 |
| 5:39.2 | 2,000m | 2:49.6 | 72 | 546 | 25 |
| 5:37.6 | 3,000m | 2:48.8 | 73 | 550 | 26 |
| 5:33.6 | 4,000m | 2:46.8 | 75 | 559 | 25 |
| 5:22.0 | 5,000m | 2:41.0 | 84 | 588 | 26 |
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Workout Graph
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