Walt James 5000m row
5,000m
Meters
27:54.8
Time
2:47.4
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 118 |
December 02, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.8 | 5,000m | 2:47.4 | 75 | 556 | 25 |
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 26 |
| 5:37.7 | 2,000m | 2:48.8 | 73 | 550 | 26 |
| 5:41.5 | 3,000m | 2:50.7 | 70 | 541 | 25 |
| 5:37.6 | 4,000m | 2:48.8 | 73 | 550 | 26 |
| 5:26.3 | 5,000m | 2:43.1 | 81 | 577 | 25 |
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Workout Graph
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