Walt James 5000m row
5,000m
Meters
27:49.7
Time
2:46.9
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 117 |
December 11, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.7 | 5,000m | 2:46.9 | 75 | 558 | 26 |
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 26 |
| 5:41.8 | 2,000m | 2:50.9 | 70 | 541 | 26 |
| 5:37.9 | 3,000m | 2:48.9 | 73 | 549 | 26 |
| 5:35.5 | 4,000m | 2:47.7 | 74 | 555 | 26 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 26 |
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Workout Graph
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