Walt James 5000m row
5,000m
Meters
29:17.0
Time
2:55.7
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 117 |
February 03, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.0 | 5,000m | 2:55.7 | 65 | 522 | 25 |
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 25 |
| 6:03.3 | 2,000m | 3:01.6 | 58 | 500 | 25 |
| 5:57.0 | 3,000m | 2:58.5 | 62 | 511 | 25 |
| 5:52.3 | 4,000m | 2:56.1 | 64 | 520 | 25 |
| 5:43.4 | 5,000m | 2:51.7 | 69 | 537 | 25 |
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Workout Graph
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