Walt James 5000m row
5,000m
Meters
27:55.2
Time
2:47.5
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 117 |
February 05, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.2 | 5,000m | 2:47.5 | 74 | 556 | 26 |
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 26 |
| 5:41.5 | 2,000m | 2:50.7 | 70 | 541 | 26 |
| 5:38.0 | 3,000m | 2:49.0 | 73 | 549 | 26 |
| 5:36.4 | 4,000m | 2:48.2 | 74 | 553 | 26 |
| 5:30.1 | 5,000m | 2:45.0 | 78 | 567 | 26 |
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Workout Graph
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