Walt James 5000m row
5,000m
Meters
27:15.2
Time
2:43.5
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 118 |
February 07, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.2 | 5,000m | 2:43.5 | 80 | 575 | 26 |
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 26 |
| 5:31.8 | 2,000m | 2:45.9 | 77 | 563 | 26 |
| 5:32.7 | 3,000m | 2:46.3 | 76 | 561 | 26 |
| 5:31.0 | 4,000m | 2:45.5 | 77 | 565 | 26 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.