Walt James 5000m row
5,000m
Meters
27:15.3
Time
2:43.5
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 117 |
February 09, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.3 | 5,000m | 2:43.5 | 80 | 575 | 26 |
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 26 |
| 5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 26 |
| 5:33.5 | 3,000m | 2:46.7 | 75 | 559 | 26 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 26 |
| 5:12.9 | 5,000m | 2:36.4 | 91 | 614 | 26 |
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Workout Graph
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