Walt James 5000m row
5,000m
Meters
29:02.9
Time
2:54.2
Pace
252
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 114 |
February 12, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.9 | 5,000m | 2:54.2 | 66 | 527 | 25 |
| 5:41.1 | 1,000m | 2:50.5 | 71 | 542 | 25 |
| 5:57.2 | 2,000m | 2:58.6 | 61 | 511 | 25 |
| 5:56.3 | 3,000m | 2:58.1 | 62 | 513 | 26 |
| 5:51.0 | 4,000m | 2:55.5 | 65 | 522 | 25 |
| 5:37.3 | 5,000m | 2:48.6 | 73 | 551 | 26 |
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Workout Graph
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