Walt James 5000m row
5,000m
Meters
27:26.0
Time
2:44.6
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 118 |
February 14, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.0 | 5,000m | 2:44.6 | 78 | 570 | 25 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 26 |
| 5:35.9 | 2,000m | 2:47.9 | 74 | 554 | 26 |
| 5:44.0 | 3,000m | 2:52.0 | 69 | 536 | 25 |
| 5:34.6 | 4,000m | 2:47.3 | 75 | 557 | 26 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 26 |
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Workout Graph
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