Walt James 5000m row
5,000m
Meters
27:58.8
Time
2:47.8
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 120 |
February 20, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.8 | 5,000m | 2:47.8 | 74 | 554 | 25 |
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 26 |
| 5:55.0 | 2,000m | 2:57.5 | 63 | 515 | 24 |
| 5:39.1 | 3,000m | 2:49.5 | 72 | 547 | 26 |
| 5:38.4 | 4,000m | 2:49.2 | 72 | 548 | 26 |
| 5:22.6 | 5,000m | 2:41.3 | 83 | 587 | 27 |
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Workout Graph
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