Walt James 5000m row
5,000m
Meters
27:27.7
Time
2:44.7
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 117 |
February 22, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.7 | 5,000m | 2:44.7 | 78 | 569 | 25 |
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 26 |
| 5:38.0 | 2,000m | 2:49.0 | 73 | 549 | 26 |
| 5:30.6 | 3,000m | 2:45.3 | 77 | 566 | 26 |
| 5:28.9 | 4,000m | 2:44.4 | 79 | 570 | 26 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 25 |
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Workout Graph
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