Walt James 5000m row
5,000m
Meters
27:38.3
Time
2:45.8
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 118 |
February 26, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.3 | 5,000m | 2:45.8 | 77 | 564 | 26 |
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 26 |
| 5:36.9 | 2,000m | 2:48.4 | 73 | 552 | 26 |
| 5:35.6 | 3,000m | 2:47.8 | 74 | 554 | 26 |
| 5:37.4 | 4,000m | 2:48.7 | 73 | 550 | 26 |
| 5:19.2 | 5,000m | 2:39.6 | 86 | 596 | 26 |
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Workout Graph
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