Walt James 5000m row
5,000m
Meters
26:56.8
Time
2:41.6
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 116 |
March 06, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.8 | 5,000m | 2:41.6 | 83 | 585 | 26 |
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 26 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 26 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 26 |
| 5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 26 |
| 5:09.0 | 5,000m | 2:34.5 | 95 | 626 | 27 |
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Workout Graph
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