Walt James 5000m row
5,000m
Meters
27:58.4
Time
2:47.8
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 116 |
March 15, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.4 | 5,000m | 2:47.8 | 74 | 554 | 25 |
| 5:36.9 | 1,000m | 2:48.4 | 73 | 552 | 26 |
| 5:45.2 | 2,000m | 2:52.6 | 68 | 534 | 26 |
| 5:41.3 | 3,000m | 2:50.6 | 70 | 542 | 26 |
| 5:33.7 | 4,000m | 2:46.8 | 75 | 559 | 26 |
| 5:21.3 | 5,000m | 2:40.6 | 84 | 590 | 26 |
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Workout Graph
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