Walt James 5000m row
5,000m
Meters
26:46.1
Time
2:40.6
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 116 |
March 18, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.1 | 5,000m | 2:40.6 | 84 | 590 | 26 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 26 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 26 |
| 5:24.7 | 3,000m | 2:42.3 | 82 | 581 | 26 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 27 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 27 |
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Workout Graph
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