Walt James 5000m row
5,000m
Meters
27:49.7
Time
2:46.9
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 117 |
April 01, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.7 | 5,000m | 2:46.9 | 75 | 558 | 26 |
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 26 |
| 5:40.1 | 2,000m | 2:50.0 | 71 | 544 | 26 |
| 5:46.3 | 3,000m | 2:53.1 | 67 | 532 | 26 |
| 5:36.7 | 4,000m | 2:48.3 | 73 | 552 | 26 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 27 |
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Workout Graph
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