Walt James 5000m row

5,000m

Meters

27:52.9

Time

2:47.2

Pace

257

Calories

Average Watts75
Calories Per Hour557
Stroke Rate26
Stroke Count723
Drag Factor114

April 03, 2024 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:52.9 5,000m 2:47.2 75 557 26
5:29.5 1,000m 2:44.7 78 569 26
5:46.4 2,000m 2:53.2 67 531 26
5:44.5 3,000m 2:52.2 68 535 26
5:33.8 4,000m 2:46.9 75 559 26
5:18.6 5,000m 2:39.3 87 597 27

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Workout Graph

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