Walt James 5000m row
5,000
Meters
27:52.9
Time
2:47.2
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 114 |
April 03, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:52.9 | 5,000 | 2:47.2 | 75 | 557 | 257 | 26 |
| 5:29.5 | 1,000 | 2:44.7 | 78 | 569 | 52 | 26 |
| 5:46.4 | 2,000 | 2:53.2 | 67 | 531 | 51 | 26 |
| 5:44.5 | 3,000 | 2:52.2 | 68 | 535 | 51 | 26 |
| 5:33.8 | 4,000 | 2:46.9 | 75 | 559 | 51 | 26 |
| 5:18.6 | 5,000 | 2:39.3 | 87 | 597 | 52 | 27 |
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Workout Graph
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