Walt James 5000m row
5,000m
Meters
27:28.0
Time
2:44.8
Pace
261
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 696 |
| Drag Factor | 123 |
April 08, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.0 | 5,000m | 2:44.8 | 78 | 569 | 25 |
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 26 |
| 6:03.3 | 2,000m | 3:01.6 | 58 | 500 | 23 |
| 5:28.8 | 3,000m | 2:44.4 | 79 | 571 | 26 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 26 |
| 5:12.9 | 5,000m | 2:36.4 | 91 | 614 | 26 |
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Workout Graph
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