Walt James 5000m row
5,000m
Meters
27:11.2
Time
2:43.1
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 123 |
April 10, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.2 | 5,000m | 2:43.1 | 81 | 577 | 25 |
| 5:25.2 | 1,000m | 2:42.6 | 81 | 580 | 25 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 26 |
| 5:34.3 | 3,000m | 2:47.1 | 75 | 557 | 26 |
| 5:24.4 | 4,000m | 2:42.2 | 82 | 582 | 26 |
| 5:17.0 | 5,000m | 2:38.5 | 88 | 602 | 26 |
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Workout Graph
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