Walt James 5000m row
5,000
Meters
27:39.8
Time
2:45.9
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 124 |
April 22, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:39.8 | 5,000 | 2:45.9 | 77 | 563 | 257 | 25 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 52 | 25 |
| 5:35.0 | 2,000 | 2:47.5 | 74 | 556 | 51 | 26 |
| 5:39.0 | 3,000 | 2:49.5 | 72 | 547 | 51 | 26 |
| 5:39.1 | 4,000 | 2:49.5 | 72 | 547 | 51 | 25 |
| 5:19.7 | 5,000 | 2:39.8 | 86 | 594 | 52 | 26 |
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Workout Graph
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