Walt James 5000m row
5,000m
Meters
27:53.5
Time
2:47.3
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 122 |
May 01, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.5 | 5,000m | 2:47.3 | 75 | 557 | 25 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 25 |
| 5:39.5 | 2,000m | 2:49.7 | 72 | 546 | 25 |
| 5:37.6 | 3,000m | 2:48.8 | 73 | 550 | 26 |
| 5:33.0 | 4,000m | 2:46.5 | 76 | 560 | 26 |
| 5:27.7 | 5,000m | 2:43.8 | 80 | 573 | 26 |
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Workout Graph
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