Walt James 5000m row
5,000m
Meters
27:45.3
Time
2:46.5
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 123 |
May 06, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.3 | 5,000m | 2:46.5 | 76 | 560 | 25 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 25 |
| 5:38.4 | 2,000m | 2:49.2 | 72 | 548 | 25 |
| 5:39.6 | 3,000m | 2:49.8 | 71 | 546 | 26 |
| 5:34.9 | 4,000m | 2:47.4 | 75 | 556 | 26 |
| 5:25.0 | 5,000m | 2:42.5 | 82 | 580 | 26 |
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Workout Graph
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