Walt James 5000m row
5,000m
Meters
27:22.8
Time
2:44.2
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 717 |
| Drag Factor | 123 |
May 21, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.8 | 5,000m | 2:44.2 | 79 | 571 | 26 |
| 5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 26 |
| 5:38.6 | 2,000m | 2:49.3 | 72 | 548 | 26 |
| 5:29.9 | 3,000m | 2:44.9 | 78 | 568 | 26 |
| 5:26.7 | 4,000m | 2:43.3 | 80 | 576 | 26 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 26 |
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Workout Graph
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