Walt James 5000m row
5,000m
Meters
27:54.0
Time
2:47.4
Pace
260
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 122 |
May 25, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.0 | 5,000m | 2:47.4 | 75 | 556 | 24 |
| 6:07.2 | 1,000m | 3:03.6 | 57 | 494 | 21 |
| 5:35.1 | 2,000m | 2:47.5 | 74 | 556 | 25 |
| 5:28.9 | 3,000m | 2:44.4 | 79 | 570 | 25 |
| 5:26.0 | 4,000m | 2:43.0 | 81 | 578 | 25 |
| 5:16.7 | 5,000m | 2:38.3 | 88 | 603 | 26 |
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Workout Graph
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